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Dear Readers, I’m Sharing Secrets of My Happiness
Dear Readers, Awhile ago, I wrote a piece for you called Dear Readers, This Year I Want to Write About Happiness. Since then, I’ve been through a storm of painful circumstances that is turning out to...
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Self-Caring: What I Think About the Funnel of Love
The Foundations of Well-Being, “a year of growing good in your brain and in your life,” begins with four video talks and experiential exercises about self-caring from neuropsychologist Rick Hanson,...
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